Combine the ancient practice of hatha Yoga with the shapes and mystical meanings of the Hebrew letters to enhance your physical health and deepen your spiritual life .
I. "If you are curious about hatha yoga, Aleph-Bet Yoga provides a safe introduction to the basic Yoga postures and techniques.
This unique guide shows both the Yoga enthusiast and the Yoga novice how to use hatha Yoga postures and techniques to physically connect with Jewish spirituality.
Combine the ancient practice of hatha Yoga with the shapes and mystical meanings of the Hebrew letters to enhance your physical health and deepen your spiritual life