A recent study by Brigham and Women\'s Hospital and the National Cancer Institute found a direct relationship between levels of physical activity and increased longevity, regardless of body weight.
Walking briskly for 43 minutes a day was associated with a gain of 4.5 years Facts like this make it hard for almost anyone res.
The results revealed that walking briskly for just 11 minutes per day was associated with a gain of 1.8 years of Life expectancy, compared with doing no such activity.
A recent study by Brigham and Women\'s Hospital and the National Cancer Institute found a direct relationship between levels of physical activity and increased longevity, regardless of body weight