When you feel in the grip of anger, ask yourself these questions: -Do you feel powerless to control your temper? -Does your Anger frighten you so much that you feel compelled to suppress it? -Does your life feel unmanageable because of your anger? -Does your preoccupation with the unfairness of life and being wronged interfere with your happiness? -Do you feel hopeless about fi nding a cure for your temper? If you answer "yes" to these questions, you may be a.
When you feel in the grip of anger, ask yourself these questions: -Do you feel powerless to control your temper? -Does your Anger frighten you so much that you feel compelled to suppress it? -Does your life feel unmanageable because of your anger? -Does your preoccupation with the unfairness of life and being wronged interfere with your happiness? -Do you feel hopeless about fi nding a cure for your temper? If you answer "yes" to these questions, you may be a
