Anger MANAGEMENT Anger is universal and far-reaching, touching us all in moments of crisis.
You will be provide with a template that explains how you should act before Anger strikes, how to act while experiencing anger, how to proceed once the Anger is gone, and how to defuse angry people..
This book teaches the fundamentals for expressing Anger in Productive ways, and ending the cycle of inappropriate aggression.
You can develop new patterns that become good habits, which heal broken relationships and repair Your reputation.
This is not true.
You might even feel that you have permanently damaged significant relationships and Your reputation for angry outbursts will follow you for the rest of Your life.
On the other hand, you should never feel hopeless because you feel incapable of mastering the aggression that accompanies Your angry emotions.
It is possible to express Anger appropriately in order to clear up misunderstandings without hurting anyone.
In fact, if channeled in a Productive way, it can break down barriers that reduce intimacy in personal relationships and stall growth in our professional careers.
While we must tame the emotion for our own benefit, it is not an enemy.
Anger MANAGEMENT Anger is universal and far-reaching, touching us all in moments of crisis
