Anger Management Journal: Identify Your Triggers, Change Your Outlook, and Manage Your Emotions - Nixaly Leonardo

Descriere YEO:

Anger Management Journal: Identify Your - Disponibil la libris.ro

Pe YEO găsești Anger Management Journal: Identify Your de la Nixaly Leonardo, în categoria Self-help.

Indiferent de nevoile tale, Anger Management Journal: Identify Your Triggers, Change Your Outlook, and Manage Your Emotions - Nixaly Leonardo din categoria Self-help îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 83.65 Lei

Caracteristicile produsului Anger Management Journal: Identify Your

• Brand: Nixaly Leonardo
• Categoria: Self-help
• Magazin: libris.ro
• Ultima actualizare: 05-06-2025 16:21:01

Comandă Anger Management Journal: Identify Your Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Anger Management Journal: Identify Your de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Process your anger and live a calmer, happier life Everybody gets angry, but sometimes it can be a challenge to properly respond to intense emotions for a peaceful outcome. With thoughtful prompts and techniques for finding calm, the Anger Management Journal will walk you through the steps to help you identify your anger triggers and develop the skills to keep them at bay. What sets this anger workbook apart from other anger management books: Guided journal prompts --Get to the core of your feelings with thought-provoking questions that help you explore and overcome anger. Insightful self-evaluation --Use Trigger Checks to develop a healthy habit of getting in touch with your emotions and identify sources of anger. Coping strategies --Discover effective methods for dealing with sudden moments of anger--and learn techniques for keeping rising tensions at bay. Master your anger and other emotions with the powerful tools in this complete anger management workbook.