Help for anger management -- from NYT bestselling author Gary Chapman Anger is a cruel master.
Gary Chapman is wise and empathetic, and he\'ll help you turn over a new leaf..
Learn to handle anger in healthy ways, starting today.
His advice and real-life examples will help you: Understand yourself better Overcome shame, denial, and bitterness Discern good anger from bad anger Manage anger and conflict constructively Make positive life changes Let go of your grudges and resentment Help others (like your children) deal with anger and more Whether your anger is quiet or explosive, if it\'s clouding your judgment and hurting your relationships, it needs to go.
In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it.
When you understand why you get angry and what to do about it, you can change the course of your life for the better.
There is hope.
You know anger is hurting your life, but you don\'t know how to fix it.
You might even notice others seem uneasy around you.
To hold onto frustration.
To lash out at someone you love.
If you struggle even a little with anger, you know how it feels to get mad too easily.
Help for anger management -- from NYT bestselling author Gary Chapman Anger is a cruel master
