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Preț: 123.06 Lei
Caracteristicile produsului Anti-Anxiety Food Solution - Trudy
- Brand: Trudy Scott
- Categoria: Self-help
- Magazin: libris.ro
- Ultima actualizare: 30-05-2026 00:29:25
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Descriere magazin:
The Antianxiety
Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety, the most common mental health disorder and improve mood. Author
Trudy Scott is a certified nutritionist who successfully treated her own anxiety. n n Many of us don\'t notice how much the food we eat affects how we feel. As a result, changing our diet can actually change our moods dramatically, for better or for worse. Readers learn how to discern whether or not they have a deficiency, and then discover what to add to their diets and what to remove for reduced anxiety and increased emotional balance. n n Ideal for children with anxiety and for adults seeking to reduce their dependence on medication or supplement anxiety medication with proper nutrition, The Antianxiety
Food Solution is a must-read for everyone who understands the importance of taking an active role in their mental health. n