When you are in the grip of anxiety, fear, or worry: -Do you feel powerless to stop your reacting? -Does your life feel unmanageable? -Does your craving for control interfere with your life? -Do you feel hopeless for a cure? If you answer ``yes`` to these questions, you Anxiety has become an addiction. guides you through the time-tested Twelve Steps.
Viewing Anxiety as an addiction, Dennis Ortman, Ph.
D.
It acts like a drug that excites, numbs, and possesses you, causing you to avoid a full life.
When you are in the grip of anxiety, fear, or worry: -Do you feel powerless to stop your reacting? -Does your life feel unmanageable? -Does your craving for control interfere with your life? -Do you feel hopeless for a cure? If you answer ``yes`` to these questions, you Anxiety has become an addiction