Produs

Anxiety is Really Strange

Name: Anxiety is Really Strange
Brand: Steve Haines
Price: 82.82 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

82.82 Lei 103.53 Lei

Categorie (vânzător)

Comics & Graphic Novels

Marca

Steve Haines

Produs actualizat în urmă cu 10 zile

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Anxiety is Really Strange - Disponibil la libris.ro

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Preț: 82.82 Lei

Caracteristicile produsului Anxiety is Really Strange

Brand: Steve Haines
Categoria: Comics & Graphic Novels
Magazin: libris.ro
Ultima actualizare: 22-04-2026 00:26:07

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Descriere magazin:
Highly Commended in the 2018 British Medical Association Book Awards n n What is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book addresses these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries and relieve its effects. n n Understanding how anxiety is created by our nervous system trying to protect us, and how our fight-or-flight mechanisms can get stuck, can significantly lessen the fear experienced during anxiety attacks. In this guide, anxiety is explained in an easy-to-understand, engaging graphic format with tips and strategies to relieve its symptoms, and change the mind\'s habits for a more positive outlook. n

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