Produs

Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health - Arielle Schwartz

Name: Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health - Arielle Schwartz
Brand: Arielle Schwartz
Price: 228.4 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

228.4 Lei 253.78 Lei

Categorie (vânzător)

Psychology

Marca

Arielle Schwartz

Produs actualizat în urmă cu 1 oră

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Applied Polyvagal Theory in Yoga: - Disponibil la libris.ro

Pe YEO găsești Applied Polyvagal Theory in Yoga: de la Arielle Schwartz, în categoria Psychology.

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Preț: 228.4 Lei

Caracteristicile produsului Applied Polyvagal Theory in Yoga:

Brand: Arielle Schwartz
Categoria: Psychology
Magazin: libris.ro
Ultima actualizare: 17-04-2026 14:21:17

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Descriere magazin:
This book focuses on the intersection of polyvagal theory, yoga, and psychotherapy by weaving together the wisdom tradition of yoga with neuroscience, attachment theory, somatic psychology, and traumatology. The application of polyvagal theory allows practitioners to compassionately support growth by enhancing the health of the autonomic nervous system, while therapeutic yoga allows one to attend to the interrelationships between mind, emotions, physiology, and behavior. Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Readers will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.