Arnold: The Education of a Bodybuilder

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Arnold: The Education of a - Disponibil la libris.ro

Pe YEO găsești Arnold: The Education of a de la Douglas Hall Kent, în categoria Sport.

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Caracteristici și Avantaje ale produsului Arnold: The Education of a

• Departament: sport-activitati-aer-liber
• Perfect pentru activități sportive și de aventură în aer liber.

Preț: 142.73 Lei

Caracteristicile produsului Arnold: The Education of a

• Brand: Douglas Hall Kent
• Categoria: Sport
• Magazin: libris.ro
• Ultima actualizare: 02-11-2024 01:25:46

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Descriere magazin:
Arnold is the long awaited book by Arnold Schwarzenegger, his bestselling autobiography and fitness plan. In its pages the superstar of PUMPING IRON tells you how he became the most successful bodybuilder of our time. With the aid of vivid photographs and a step by step programme, the man who became Mr Olympia and Mr Universe lets you into the secrets of his astonishing success - what to eat, what to wear, how to expand your normal exercise routine into a championship-level workout. A special four-day gym programme includes specific exercises to develop specific muscle-groups, with each exercise illustrated with photographs of Arnold in action. Fascinating and inspiring both as an autobiography and as a fitness guide, ARNOLD: THE EDUCATION OF A BODYBUILDER, will show you how to enjoy better health and increasion relaxation through the disciplines and rewards of bodybuilding.