Meik Wiking of the Happiness Research Institute advises on the mindfulness/Hygge-reminiscent attention we should pay to the active cultivation of the retention and retrieval of Happy memories, casting light on the science behind this..
Meik Wiking of the Happiness Research Institute advises on the mindfulness/Hygge-reminiscent attention we should pay to the active cultivation of the retention and retrieval of Happy memories, casting light on the science behind this.