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Asserting Yourself-Updated Edition: A Practical Guide for Positive Change, Paperback/Sharon Anthony Bower

Name: Asserting Yourself-Updated Edition: A Practical Guide for Positive Change, Paperback/Sharon Anthony Bower
Brand: Da Capo Press
Price: 95.99 RON
Availability: InStock

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elefant.ro

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Pret

95.99 Lei

Categorie (vânzător)

Foreign Books

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Da Capo Press

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Preț: 95.99 Lei

Caracteristicile produsului Asserting Yourself-Updated Edition: A Practical

Brand: Da Capo Press
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 12-06-2026 00:25:13

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Descriere magazin:
The classic best-selling step-by-step program for becoming more assertive. Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout--including the celebrated DESC scripts (describe, express, specify, consequences)--allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand.

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