Produs

Atomic Habits - James Clear

Name: Atomic Habits - James Clear
Brand: James Clear
Price: 109.38 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

109.38 Lei 136.73 Lei

Categorie (vânzător)

Mind, Body & Spirit

Marca

James Clear

Produs actualizat în urmă cu 8 zile

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Atomic Habits - James Clear - Disponibil la libris.ro

Pe YEO găsești Atomic Habits - James Clear de la James Clear, în categoria Mind, Body & Spirit.

Indiferent de nevoile tale, Atomic Habits - James Clear din categoria Mind, Body & Spirit îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 109.38 Lei

Caracteristicile produsului Atomic Habits - James Clear

Brand: James Clear
Categoria: Mind, Body & Spirit
Magazin: libris.ro
Ultima actualizare: 22-04-2026 00:26:07

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Descriere magazin:
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones n n Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. These small changes will have a revolutionary effect on your career, your relationships, and your life.

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