This ayurveda book contains proven steps and strategies on how to practice ayurveda.
A book which is designed to help you to understand: - What ayurveda is all about - What doshas are - How a dosha-centred diet can work for you - Exercising with ayurveda - How ayurveda.
It has been practiced for thousands of years and has been proven to provide various health benefits.
This is a very ancient Healing system, originating from the ancient indian civilization.
This ayurveda book contains proven steps and strategies on how to practice ayurveda