Descriere YEO:
Pe YEO găsești Bariatric Fitness for Your New de la Julia Karlstad, în categoria Health & Fitness.
Indiferent de nevoile tale, Bariatric Fitness for Your New Life: A Post Surgery Program of Mental Coaching, Strength Training, Stretching Routines and Fat-Burning Cardio - Julia Karlstad din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.
Preț: 86.98 Lei
Caracteristicile produsului Bariatric Fitness for Your New
- Brand: Julia Karlstad
- Categoria: Health & Fitness
- Magazin: libris.ro
- Ultima actualizare: 15-12-2024 01:42:32
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Descriere magazin:
The first-ever comprehensive guide to exercise after life-changing weight-loss surgery
Bariatric surgery is a highly effective way to take control of your weight. But it\'s only one part of the solution. The helpful advice and proven fitness program in this book provide the tools you need to make sure your bariatric surgery produces sustained weight loss. Packed with easy-to-follow instructions and step-by-step photos,
Bariatric Fitness for
Your New
Life informs, educates and outlines functional exercise programs. No matter your current level of fitness, you can dive into these safe weight-loss workouts that include: -
Stretching Moves -
Cardio Exercises - Yoga Poses -
Strength Training - Myofascial Release - Balance Work