The book is a Step-By-Step Guide to Kelee(R) meditation.
In time, a calm clear mind helps the immune system and improves overall health and well-being..
A still mind detaches from negative thoughts leading to calmness and clearer perception.
A medical study at UCSD Medical Center showed Kelee Meditation significantly reduces stress, anxiety and depression.
The book is a Step-By-Step Guide to Kelee(R) meditation