Providing a lasting, lifestyle-based approach, this book helps you become \'Body beautiful\' - because decisions we make about our diet and life impact hugely on how we Look and feel.
It helps to discover how to: nourish your Body with author\'s favourite beauty foods - energize your exercise routines with home workouts, and more..
Providing a lasting, lifestyle-based approach, this book helps you become \'Body beautiful\' - because decisions we make about our diet and life impact hugely on how we Look and feel