Description Stop Anxiety wherever and whenever it starts.
Evidence-based strategies show.
This book is both a handy resource for stress management and a close look into the causes of anxiety.
Be Calm targets symptoms wherever they strike with cutting-edge Techniques that help you reduce Anxiety on the spot.
Relief is here.
If you suffer from Anxiety you\'re not alone--like 40 million Americans, you know symptoms can strike anytime, anywhere.
Description Stop Anxiety wherever and whenever it starts