Description Want to learn how to achieve optimal fitness from a top coach? This is the long-awaited reprint of the highly-acclaimed book \'Be Fit Or Be Damned \' by Percy Cerutty, world renowned coach to Australia\'s greatest athlete, Herb Elliott, whom he trained to win the gold medal in the 1500 metres at the Rome Olympics in 1960 by a margin that has never been equalled.
First published in 1967, this book encapsulates Percy Cerutty\'s philosophies of living healthily to a ripe old.
Description Want to learn how to achieve optimal fitness from a top coach? This is the long-awaited reprint of the highly-acclaimed book \'Be Fit Or Be Damned \' by Percy Cerutty, world renowned coach to Australia\'s greatest athlete, Herb Elliott, whom he trained to win the gold medal in the 1500 metres at the Rome Olympics in 1960 by a margin that has never been equalled.
First published in 1967, this book encapsulates Percy Cerutty\'s philosophies of living healthily to a ripe old