Be Happier Now | Jacob Sager Weinstein - Odd Dot

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Be Happier Now gives readers 100 simple things they can do right now to make an immediate and positive difference in their lives.
With a life-changing tip on every page, flip anywhere in this instant, browsable book to learn a new healthy skill.
Backed by the latest scientific research and vetted by a professional psychologist, author Jacob Sager Weinstein provides a holistic program for creating a happy life by focusing on five key:- Happy Mind- Happy Body- Happy Heart- Happy Wallet- And Happy SoulA Be Better Helping readers live happier, smarter, healthier, and richer lives right now..
Plus, built-in habit trackers on the book’s inside jacket help you turn your favorite tips into lifelong habits.
Decades of research shows that happiness isn’t about what you have or what you look like, but what you do.
Be Happier Now gives readers 100 simple things they can do right now to make an immediate and positive difference in their lives