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Be Kind to Yourself: A 52-Week Workbook to Nurture Your Beautiful Self Through the Good Times, the Messy Times, and All the Seasons in Betw, Paperback/Megan Logan

Name: Be Kind to Yourself: A 52-Week Workbook to Nurture Your Beautiful Self Through the Good Times, the Messy Times, and All the Seasons in Betw, Paperback/Megan Logan
Brand: Better Day Books
SKU: acdb07c27852431b8f7b1097aaa128e1
Price: 165.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

165.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Better Day Books

Produs actualizat în urmă cu 1 lună

Descriere YEO:

Be Kind to Yourself: A - Disponibil la elefant.ro

Pe YEO găsești Be Kind to Yourself: A de la Better Day Books, în categoria Foreign Books.

Indiferent de nevoile tale, Be Kind to Yourself: A 52-Week Workbook to Nurture Your Beautiful Self Through the Good Times, the Messy Times, and All the Seasons in Betw, Paperback/Megan Logan din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 165.99 Lei

Caracteristicile produsului Be Kind to Yourself: A

Brand: Better Day Books
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 13-07-2026 00:25:33

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Descriere magazin:
Learn how to truly care for your beautiful self through all the seasons of life with this guided workbook from the bestselling author of Self-Love Workbook for Women and licensed clinical social worker Megan Logan, MSW, LCSW. Thousands of women around the world have found their confidence and created more joy in their lives through Megan\'s encouraging, accessible, and insightful teachings, and now you can too. In this widely anticipated new book, Megan will guide you through a year\'s worth of lessons and creative exercises aimed at helping you love your body, relax your mind, and connect with your soul. 52 weekly lessons, interactive exercises, and therapeutic journaling prompts will help you: - Give yourself permission to rest - Reconnect to your confidence - Work through anger and resentment - Open your heart - Trust your intuition - Let go of fear - Embrace imperfection - Deepen relationships - Embrace play and live a more joyful life! The book is organized into chapters that follow the seasonal rhythm of life (and can be started at any time of the year). Learn how to rest and recharge in winter, get ready for growth in spring, live life to the fullest in summer, and free yourself from past hurts in fall. Each chapter introduces a relatable theme, provides accessible teaching, offers thoughtful insights, and provides creative activities to help you process, reflect, and grow. A group guide is even included! Know yourself, grow yourself, and love yourself with this self-love workbook from bestselling author Megan Logan, MSW, LCSW. Book specifications: Dimensions: 235 x 192 Author: Megan Logan Cover type: Paperback Publishing Year: 2022 Publishing Month: 10 Pages: 240 Language: English Publisher: Better Day Books Weight: 780 g

Be Kind to Yourself: A 52-Week Workbook to Nurture Your Beautiful Self Through the Good Times, the Messy Times, and All the Seasons in Betw, Paperback/Megan Logan - 0 | YEO

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