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Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture, Paperback/Karl G. Knopf

Name: Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture, Paperback/Karl G. Knopf
Brand: Ulysses Press
Price: 96.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

96.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Ulysses Press

Produs actualizat în urmă cu 15 zile

Descriere YEO:

Beat Osteoporosis with Exercise: A - Disponibil la elefant.ro

Pe YEO găsești Beat Osteoporosis with Exercise: A de la Ulysses Press, în categoria Foreign Books.

Indiferent de nevoile tale, Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture, Paperback/Karl G. Knopf din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 96.99 Lei

Caracteristicile produsului Beat Osteoporosis with Exercise: A

Brand: Ulysses Press
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 16-06-2026 00:26:07

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Descriere magazin:
PREVENT BONE LOSS AND DECREASE THE RISK OF INJURY WITH THIS FULLY-ILLUSTRATED WORKOUT GUIDE As you get older, osteoporosis is a big concern. Luckily, there are things you can do to keep it from adversely affecting your life. Featuring more than 100 step-by-step exercises divided into detailed fitness plans, Beat Osteoporosis with Exercise guarantees that, regardless of your current fitness level, you can radically improve all aspects of your health, including: - Preventing bone loss - Increasing mobility - Avoiding fractures - Building strength - Lowering risk of injury - Improving balance - Fixing posture As these exercises become a regular habit, you\'ll have an improved and sustainable quality of life while engaging in your favorite physical activities, such as golf, hiking, fishing, tennis or even salsa dancing. This book\'s safe, age-appropriate, customizable approach to exercise offers stability to your bones while lowering risk of injury.

Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture, Paperback/Karl G. Knopf - 0 | YEO