Description from the author of The Effortless Sleep Method Cure for Insomnia Bedtime Stories are little snippets of sleepy wisdom, written to inspire, empower and remind readers to keep on track.
Following extensive research, Sasha created the Effortless Sleep Method, a step-by-step Sleep training plan which has now helped thousands of insomniacs to get their lives back..
What came next was astonishing; fifteen years of insomnia had disappeared in the space of a few weeks.
About the Author Sasha Stephens suffered a full fifteen years with chronic insomnia before a chance event enabled her to see the problem from an entirely new perspective.
Because I don\'t just want to give you Good sleep, I want to help you to Sleep better than you have ever done.
So be warned: I tell it like it is and do not mince my words.
Bedtime Stories are only for those seriously committed to becoming Good sleepers.
My intention is that even the most desperate of insomniacs can feel less alone.
Sometimes loving, sometimes harsh, always truthful.
Description from the author of The Effortless Sleep Method Cure for Insomnia Bedtime Stories are little snippets of sleepy wisdom, written to inspire, empower and remind readers to keep on track
