If you have had Weight Loss surgery, you can rest assured every recipe in this book is appropriate for you, After your initial weeks of healing. "Steph W.
This cookbook is the tool to help you do just that.
In my opinion, the key to successful Weight control is to plan ahead and keep variety in your diet.
While every program has a diff erent approach, the recipes in this book will provide protein focused meals, with low starch vegetables, in a way that keeps it fun, fl avorful, and fast.
If you have had Weight Loss surgery, you can rest assured every recipe in this book is appropriate for you, After your initial weeks of healing