Produs

Better Stretching - Joe Yoon

Name: Better Stretching - Joe Yoon
Brand: Joe Yoon
Price: 128.96 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

128.96 Lei 161.2 Lei

Categorie (vânzător)

Family

Marca

Joe Yoon

Produs actualizat în urmă cu 22 zile

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Better Stretching - Joe Yoon - Disponibil la libris.ro

Pe YEO găsești Better Stretching - Joe Yoon de la Joe Yoon, în categoria Family.

Indiferent de nevoile tale, Better Stretching - Joe Yoon din categoria Family îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 128.96 Lei

Caracteristicile produsului Better Stretching - Joe Yoon

Brand: Joe Yoon
Categoria: Family
Magazin: libris.ro
Ultima actualizare: 22-04-2026 00:26:07

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Descriere magazin:
Achieve life-changing results for your body--greater mobility, better functionality, enhanced performance, and less pain--in as little as 9 minutes a day. n n In Better Stretching, Joe Yoon brings you the tips and techniques he gives world class athletes, and provides you with an entirely new way to think about stretching. You won\'t need 90 complicated minutes to get more agile--you\'ll just need 9! And your results will improve dramatically--and stay that way--when you incorporate just a touch of mobility and strengthening to your stretches. Joe Yoon shows you how. n n Better Stretching debunks myths and misconceptions. You\'ll discover: n n - Over 100 wide-ranging stretches, from static to dynamic, including simple stretches you can do while sitting at your desk n - Three 30-day plans designed to give you maximum results in a minimum amount of time, each tailor-made for goals that you choose n - Stretching, strengthening, and mobility exercises for people at every level - whether you\'re a beginner or advanced, a weekend warrior or a competitive athlete, a business executive or a new parent n - Muscle-soothing self-massage techniques using simple foam rollers and tennis balls n - Over 125 photographs of Joe demonstrating his stretches, so you achieve results beyond what you thought possible n

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