Produs

Beyond the Blues: A Workbook to Help Teens Overcome Depression, Paperback/Lisa M. Schab

Name: Beyond the Blues: A Workbook to Help Teens Overcome Depression, Paperback/Lisa M. Schab
Brand: Instant Help Publications
SKU: 3e6f9d6ec219d87365be50b8b1f7bb09
Price: 122.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

122.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Instant Help Publications

Produs actualizat în urmă cu 9 luni

Descriere YEO:

Beyond the Blues: A Workbook - Disponibil la elefant.ro

Pe YEO găsești Beyond the Blues: A Workbook de la Instant Help Publications, în categoria Foreign Books.

Indiferent de nevoile tale, Beyond the Blues: A Workbook to Help Teens Overcome Depression, Paperback/Lisa M. Schab din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 122.99 Lei

Caracteristicile produsului Beyond the Blues: A Workbook

Brand: Instant Help Publications
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 26-10-2025 01:38:26

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Descriere magazin:
Many people experience depression at one time or another in their lives, but during the adolescent years, the vast number of physical, emotional, and mental changes that occur make teens even more susceptible to feelings of confusion or sadness. However your depression originates, you must to learn to handle it so that you can manage the stresses of daily life. The activities in Beyond the Blues can help you cope with sad and difficult feelings, find new ways to make friends, and deal with conflicts. Little by little and on your own schedule, you can make small changes in your life that will lead you to a brighter, more enjoyable future. Since everyone is different and heals in slightly different ways, this book presents a wide variety of exercises. Know that as you work through this book, you are doing something good for yourself. You are learning to cope with your feelings and take care of yourself in a healthy way. You can learn to manage depression just like you learned to tie your shoes or read and write. Just give it a chance and be patient with yourself. You deserve to feel good, and you will if you keep working at it If you\'re feeling depressed, don\'t be afraid to reach out for help.This workbook offers things you can do, both on your own and with a counselor, to start feeling more like yourself again.

Beyond the Blues: A Workbook to Help Teens Overcome Depression, Paperback/Lisa M. Schab - 0 | YEO

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