Every word of Blackthorn\'s Botanical Wellness is carefully thought out and deeply impactful, as Blackthorn offers in-depth information about all of the ways plants and other allies can help us care for ourselves, especially if we are among the traumatized and cast aside.
Find tools for managing health, chronic illness, and Self-Care Create a lunar Self-Care calendar Embrace the emotional well-being of aromatherapy Work with plant spirit allies Empower yourself with spells and rituals.
In clear, accessible, friendly language, Blackthorn\'s Botanical Wellness teaches the skills to put these important lessons into practice.
According to Blackthorn, Self-Care isn\'t me, first; it\'s me, too.
Instead, Blackthorn\'s Botanical Wellness supplies holistic solutions that enable you to lead your best life.
She also describes her own journey to well-being and shares the lessons she\'s learned, including how to develop healthy mind-body habits and to stop relying on fear and shame-based rituals for Self-Care that ultimately produce results that are the very opposite of what is desired.
Amy\'s book features essential oils, plants, meditation, tarot, astrology, and personal sigils tailored to your own specific needs and circumstances.
Blackthorn, a master herbalist, aromatherapist, and prolific author, explores methods of wellness management using both mystical and mundane tools and techniques. --Cassandra Snow, author of Lessons from the Empress: A Tarot Workbook for Self-Care and Creative Growth The best life starts within, looking outward, writes Amy Blackthorn in this simultaneously practical and personal Guide to wellness and healing.
There\'s no spiritual bypassing here--just an ever-sweet and profoundly informative book that will throw a considerable, necessary punch into your wellness routine.
Every word of Blackthorn\'s Botanical Wellness is carefully thought out and deeply impactful, as Blackthorn offers in-depth information about all of the ways plants and other allies can help us care for ourselves, especially if we are among the traumatized and cast aside