Bodyweight Training Over 40: Build Strength, Balance, and Flexibility with Zero Equipment - Mel Mcguire

Bodyweight Training Over 40: Build Strength, Balance, and Flexibility with Zero Equipment - Mel Mcguire

Detalii Bodyweight Training Over 40: Build

libris.ro
Vânzător
libris.ro
Pret
79.31 Lei 99.14 Lei
Categorie (vânzător)
Health & Fitness
Marca
Mel Mcguire

Produs actualizat în urmă cu 7 zile
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Indiferent de nevoile tale, Bodyweight Training Over 40: Build Strength, Balance, and Flexibility with Zero Equipment - Mel Mcguire din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 79.31 Lei

Caracteristicile produsului Bodyweight Training Over 40: Build

  • Brand: Mel Mcguire
  • Categoria: Health & Fitness
  • Magazin: libris.ro
  • Ultima actualizare: 15-12-2024 01:42:32

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Descriere magazin:
Build strength at every age with at-home bodyweight training Maintaining body strength is a key component of staying healthy throughout your life--and you can do it without a gym membership or even a set of weights. This step-by-step bodyweight fitness program is designed to help anyone over the age of 40 build muscle mass, and improve balance and flexibility from anywhere, so you can stay strong and healthy for years to come. Stay safe and get maximum results --Find step-by-step instructions and illustrations, with tips for using proper form to avoid injury and get the most out of every move. No equipment required --Execute these exercises without any fancy gym gear or machines. All you need is some space to move--and maybe a wall or chair for balance. Total body wellness --Get advice on nutrition, sleep, supplements, and more to help you make healthy choices and feel your best. Pick up Bodyweight Training Over 40 today and discover the simple way to get strong for life.

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