Bored and Brilliant - Manoush Zomorodi - Manoush Zomorodi

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Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self Bored and Brilliant shows the fascinating side of boredom. - Charles Duhigg, author of The Power of Habit and Smarter, Faster, Better.
Manoush\'s mix of personal stories, neuroscience, and data will convince you that boredom is actually a gift.
Gretchen Rubin, author of #1 New York Times Bestseller The Happiness Project Bored and Brilliant is full of easy steps to make each day more effective and every life more intentional.
What\'s more, the book is crammed with practical exercises for anyone who wants to reclaim the power of spacing out - deleting the Two Dots app, for instance, or having a photo-free day, or taking a "fakecation".
Manoush Zomorodi investigates cutting-edge research as well as compelling (and often funny) real-life examples to demonstrate that boredom is actually a crucial tool for making our lives happier, more productive, and more creative.
Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self Bored and Brilliant shows the fascinating side of boredom