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Some people seem to just automatically Bounce back from tough times.
Bounce Back will help you find your Bounce using quizzes, advice, and practical strategies to build up resiliency skills..
Resilience isn\'t just about being tough in the face of adversity, but rather learning to make connections with others, move toward goals, maintain a positive view, and accept that change is part of life.
But the truth is that resilience is not something you are born with it must be learned.
Some people seem to just automatically Bounce back from tough times
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