The slow motion of Tai Chi is a Brain aerobic exercise that deeply affects the neurological function of the brain.
The Brain Aerobi.
Millions of people throughout the world have been living long, productive lives from the daily practice of Tai Chi Chuan.
In addition, they constitute the basis for human productivity, enabling us to accomplish our daily obligations to society.
These three essential elements are the central emphasis and application of Chinese martial artists.
The source of the connection between the three (Yi, Qi, and Shen) is the best human treasury.
Feeling Yi is the best generator of Qi for physical action.
Therefore, a devoted martial artist\'s body strength is supported and sustained by the resilient Willpower of Shen and Feeling Yi from the brain.
Shen contributes a massive amount of oxygen which combines with the human fuel of Qi to ignite a super explosive force.
To generate the power of mastery, we think and feel it (Yi), we will it, and we create a huge amount of fuel to ignite Qi like gasoline to produce an explosive force.
The Feeling Yi triggers the Qi, which in turn generates the Willpower of Shen, the power of the spiritual Soul (or immortal Soul).
It is potential energy fuel that is easily ignited into explosive force for a quick punch or kick.
Qi is the optimal power for an internal martial artist.
The stockpile of Qi resides in the meridians and requires Yi to amplify it for physical action.
Both are required in our normal life, we can\'t live with one without the other.
Qi is our human mobility energy and the intentional feeling of Yi is an inspiring energy.
It is like the spiritual soul 魂 energy, also called Shen 神.
Yi is an infinite source of force that integrates the soul with human Willpower 毅力.
Qi 氣 and Feeling Yi generate the dynamic outgoing energy for physical actions.
This dual polarity must be unified to produce direct electricity.
Thinking mind of the Feeling Yi of the Brain is a negative soft wire.
Energy Qi in the body is the positive hot wire.
The Brain connection of the merging Qi and the Feeling Yi is like an electric wire.
What is good for the Brain is good for the body.
This is the objective of this aerobic exercise for the brain.
Keeping Brain cells and tissues healthy enhances neurological function.
Any mental activity or physical workout boosts the oxygen level in the blood to improve the health of Brain tissues, stimulating new Brain cell growth and helping to turn inactive cells into active ones.
The slow motion of Tai Chi is a Brain aerobic exercise that deeply affects the neurological function of the brain
