What you fuel your body with is at the heart of improving your health and this is even more true with the keep your Brain fit.
It\'s a delicious way to cleanse your Brain of imbalances and nourish, energise and heal your Brain for a sharper, calmer, healthier you..
With a focus on beneficial fats and nutrient-dense everyday foods, the Plan is made up of 100 delicious, easy recipes that are packed with nutrients designed to optimize Brain health and function.
These are highly technical dietary functions but expert nutritionist Christine Bailey makes it all easy to understand and put into practice.
The Brain Boost Diet Plan addresses underlying imbalances in the body and Brain that contribute to these conditions, such as inflammation, glycation, fatty acid imbalances, poor methylation and low nutritional status.
The latest research now clearly indicates the incredible importance that Diet plays in reducing the risk of conditions such as cognitive decline, mood disorders, Alzheimer\'s and depression.
The Brain Boost Diet Plan is a 4-week Diet to cleanse and renew your Brain health.
Eating the right foods can profoundly affect your cognitive function now and in the future.
What you fuel your body with is at the heart of improving your health and this is even more true with the keep your Brain fit
