What kind of relationship do you have with your brain? This important organ shapes who you are, so it\'s important to make sure it\'s performing at its best.
Learn to stop the flow of stress chemicals that are so harmful to good health, and start building a new relationship with your brain!.
Using its neuroscience-based practical concepts and skills, you\'ll build healthy relationships, delete negative habits, manage challenges, and create your best self.
Brain Gain offers a program to maximize your brainpower and toss out old patterns.
It gives you the keys to building resilience and making it stick.
This book shows you how to actively manage your brain\'s neuroplasticity.
It can change for the better or for the worse.
Neuroplasticity is the brain\'s ability to change.
You have the power to actively design the Brain that serves you best through an exciting process called neuroplasticity.
What kind of relationship do you have with your brain? This important organ shapes who you are, so it\'s important to make sure it\'s performing at its best
