Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Res Ults - Matt Fitzgerald

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Brain Training for Runners: A - Disponibil la libris.ro

Pe YEO găsești Brain Training for Runners: A de la Matt Fitzgerald, în categoria Sports & Recreation.

Indiferent de nevoile tale, Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Res Ults - Matt Fitzgerald din categoria Sports & Recreation îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Caracteristici și Avantaje ale produsului Brain Training for Runners: A

• Departament: sport-activitati-aer-liber
• Perfect pentru activități sportive și de aventură în aer liber.

Preț: 98.38 Lei

Caracteristicile produsului Brain Training for Runners: A

• Brand: Matt Fitzgerald
• Categoria: Sports & Recreation
• Magazin: libris.ro
• Ultima actualizare: 25-10-2024 01:12:27

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Descriere magazin:
Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he\'s named Brain Training. Runners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback. Based on Fitzgerald\'s eight-point brain training system, this book will help runners: - Resist running fatigue - Use cross-training as brain training - Master the art of pacing - Learn to run in the zone - Outsmart injuries - Fuel the brain for maximum performance Packed with cutting-edge research, real-world examples, and the wisdom of the world\'s top distance runners, Brain Training for Runners offers easily applied advice and delivers practical results for a better overall running experience.