Endurance Diet

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Endurance Diet - Disponibil la libris.ro

Pe YEO găsești Endurance Diet de la Matt Fitzgerald, în categoria Health & Fitness.

Indiferent de nevoile tale, Endurance Diet din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 94.19 Lei

Caracteristicile produsului Endurance Diet

• Brand: Matt Fitzgerald
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

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Descriere magazin:
Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits-most of which are contrary to what popular diets advise-that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you. I am always amazed at how much I learn from Matt Fitzgerald\'s books. -- Shalane Flanagan, Olympic bronze medalist