While the author focuses on letting go of excess weight, this book is really about discovering and releasing the long-held, false, and outdated core Beliefs creating roadblocks between us and the life we truly want.
It\'s a blueprint, with a little...(ok a lot) of hypnosis/self hypnosis-self-.
It\'s about understanding the immense power of our subconscious mind and why we so often find it opposing our conscious choices.
It\'s about our conscious and subconscious minds and the rub between the two.
While the author focuses on letting go of excess weight, this book is really about discovering and releasing the long-held, false, and outdated core Beliefs creating roadblocks between us and the life we truly want