Produs

Breaking Free: A Recovery Handbook for ``facing Codependence\'\' - Pia Mellody

Name: Breaking Free: A Recovery Handbook for ``facing Codependence\'\' - Pia Mellody
Brand: Pia Mellody
SKU: 92f2f2a9de317aed8f99a4c72c0d338c
Price: 139.45 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

139.45 Lei 154.94 Lei

Categorie (vânzător)

Medical

Marca

Pia Mellody

Produs actualizat în urmă cu 2 luni

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Breaking Free: A Recovery Handbook - Disponibil la libris.ro

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Indiferent de nevoile tale, Breaking Free: A Recovery Handbook for ``facing Codependence\'\' - Pia Mellody din categoria Medical îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 139.45 Lei

Caracteristicile produsului Breaking Free: A Recovery Handbook

Brand: Pia Mellody
Categoria: Medical
Magazin: libris.ro
Ultima actualizare: 02-07-2026 01:12:41

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Descriere magazin:
nIn her pioneering Facing Codependence, Pia Mellody traced the origins of codependence back to childhood and a wide range of emotional, spiritual, intellectual, physical, and sexual abuses. Now in this innovative new workbook, she presents a step-by-step journal-keeping method for moving toward recovery from codependence. Based on such concepts as the precious child and the five core symptoms of codependence, along with the Twelve-Step process of recovery used by Codependents Anonymous, Breaking Free provides strategies and insights for attacking the fundamental problem in codependence--the lack of dependence on self. nIn a three-part approach to recovery, Mellody first shows recovering codependents how to move beyond denial of their childhood history of abuse. She then offers techniques to identify concrete ways in which the symptoms of codependence operate in their lives. Finally, Mellody guides users through the process of identifying and recording specific instances of improvement in their lives as an aid to greater self-awareness and further recovery.n

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