Breathe: Simple Breathing Techniques for a Calmer, Happier Life - Jean Hall

Descriere YEO:

Breathe: Simple Breathing Techniques for - Disponibil la libris.ro

Pe YEO găsești Breathe: Simple Breathing Techniques for de la Jean Hall, în categoria Health & Fitness.

Indiferent de nevoile tale, Breathe: Simple Breathing Techniques for a Calmer, Happier Life - Jean Hall din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 109.07 Lei

Caracteristicile produsului Breathe: Simple Breathing Techniques for

• Brand: Jean Hall
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

Comandă Breathe: Simple Breathing Techniques for Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Breathe: Simple Breathing Techniques for de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Breathe is an introduction to breathing your way to a calmer, happier life. Through 20 simple breathwork techniques that will help enhance your wellbeing, learn how to master the power of your breath with this pocket-sized book. Breathing is essential to life, and it is one of the simplest methods to increase awareness, mindfulness and reduce stress. In this age of anxiety, breathwork is one of the simplest ways to improve wellbeing and it is flexible - you can practice alone or remotely. Featuring 20 breathwork exercises and covering the essentials such as moving breath, mindful breathing and how to rebalance the breath, follow the clear, step-by-step instructions to improve the way you breathe and open yourself up to feelings of renewed energy.