Brightening Our Inner Skies

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Brightening Our Inner Skies - Disponibil la libris.ro

Pe YEO găsești Brightening Our Inner Skies de la Norman Blair, în categoria Health & Fitness.

Indiferent de nevoile tale, Brightening Our Inner Skies din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 128.06 Lei

Caracteristicile produsului Brightening Our Inner Skies

• Brand: Norman Blair
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 02-07-2026 01:12:41

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Descriere magazin:
Beautifully written and designed, Brightening Our Inner Skies: Yin and Yoga practically and provocatively explores yoga, self-transformation and social responsibility. This book takes the practice of yoga and self to profound levels through stories, images and well-researched debates. n n It provides the principles and practicalities of Yin, highlighting how it acts as a bridge to a meditation practice and can allow the practitioner to experience the energy channels of Traditional Chinese Medicine (with a helpful chart of meridians, health issues and emotions). Designed as a book to practice from, it opens flat, with the narrative in short sections and evocative photos of nature bringing in a breathing space of mind and eye. n Useful and inspirational to newcomers to yoga as well as experienced teachers, Brightening Our Inner Skies draws together decades of practice, teaching experience with thousands of students and a deep desire to help the practitioner change themselves and change the world, one posture, one practice at a time. Students and teachers have said it is that rare thing: a yoga book that\'s a page turner! n