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Buddha\'s Guide to Gratitude - Becca Andersen

Name: Buddha\'s Guide to Gratitude - Becca Andersen
Brand: Becca Anderson
SKU: 7c5dbbbe59106b0ed00f426a46a39459
Price: 94.58 RON
Availability: InStock

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libris.ro

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94.58 Lei 105.09 Lei

Categorie (vânzător)

Body, Mind & Spirit

Marca

Becca Anderson

Produs actualizat în urmă cu 1 lună

Descriere YEO:

Buddha\'s Guide to Gratitude - - Disponibil la libris.ro

Pe YEO găsești Buddha\'s Guide to Gratitude - de la Becca Anderson, în categoria Body, Mind & Spirit.

Indiferent de nevoile tale, Buddha\'s Guide to Gratitude - Becca Andersen din categoria Body, Mind & Spirit îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 94.58 Lei

Caracteristicile produsului Buddha\'s Guide to Gratitude -

Brand: Becca Anderson
Categoria: Body, Mind & Spirit
Magazin: libris.ro
Ultima actualizare: 02-07-2026 01:12:41

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Descriere magazin:
According to Buddha, You have no cause for anything but gratitude and joy. Being thankful is one of the most powerful tools we humans have to attain peace of mind and a measure of happiness. As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Why is this? Perhaps the sheer simplicity of gratefulness is large part of this as it is available to all of us at any time. Even in the midst of over busyness, stress and chaos, we can find plenty to be glad about. Take time to stop each day and count your blessings. This can be a prayer or mindfulness mediation, whichever works for you. Yet, this lovely, uncomplicated approach may well change your life. n n n Studies show-and experts counsel-that gratitude is a key component of our own happiness. People who are grateful about events and experiences from the past, who celebrate the triumphs instead of focusing on the losses or disappointments, tend to be more satisfied in the present. In a lecture, Buddhist leader Thich Nhat Hanh stated, With all I have experienced in my own life, the power of gratitude stands above everything else. In your mindfulness practice, use gratitude until it becomes your way of life. n n n Gratitude moves us to do all kinds of things inspired by joy. Gratitude can help us transform our fears into courage, our anger into forgiveness, our isolation into belonging, and another\'s pain into healing. Saying Thank you every day will create feelings of love, compassion, and hope. But the fact is, the art of living-for that is what we speak about when we speak of gratitude-isn\'t something that comes naturally to most people. Most of us need to work intentionally to increase the intensity, duration, and frequency of positive, grateful feelings-a daunting challenge indeed. But fear not, this workbook is here to help! Inside we have provided you with mindful meditations, hands-on exercises, profound practices, inspiring quotations, space for writing, thought-provoking questions, and even positive power tools that will help you build a more grateful life. n

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Produse asemănătoare

$The Buddha\'s Guide to Gratitude: The Life-Changing Power of Every Day Mindfulness, Paperback/Becca Anderson$

The Buddha\'s Guide to Gratitude: The Life-Changing Power of Every Day Mindfulness, Paperback/Becca Anderson

elefant.ro Actualizat in 13/07/2026

88.99 Lei