Buddhism & the Twelve Steps Daily Reflections offers teachings for every day of the year to support your recovery.
Each reflection offers a theme to carry into your Daily life and inspire your recovery.
An excellent reader for a Recovery group or individual..
If you want to focus on a particular Step, you can go to that month and read those pages.
The book introduces basics of Buddhism, Thoughts on the challenges of recovery, and guidance for a Daily mindfulness practice.
The book is organized in a Step of the Month format making it useful, as well, as a Step study.
With guidance on mindfulness meditation and Thoughts on working the Steps, Buddhism & the Twelve Steps Daily Reflections provides a wide range of tools for healing and spiritual growth.
With the Buddhist emphasis on staying in the present moment and the Twelve Step admonition to take things one day at a time, the importance of not getting lost in the past or future is clear.
Daily reflection is at the heart of both Buddhist practice and Twelve Step programs.
Buddhism & the Twelve Steps Daily Reflections offers teachings for every day of the year to support your recovery
