Building a Non-Anxious Life - John Delony

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Preț: 150.61 Lei

Caracteristicile produsului Building a Non-Anxious Life -

• Brand: John Delony
• Categoria: Self-help
• Magazin: libris.ro
• Ultima actualizare: 02-04-2025 01:43:10

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Descriere magazin:
We\'re buzzing, anxious, and stressed because we\'ve created a world our bodies can\'t exist in. Nearly half of the US population reports their lives are affected by anxiety, stress, or burnout. Anxiety is everywhere. But here\'s the thing: Anxiety isn\'t the problem. The problem is that we are unsafe, disconnected, unhealthy, and living like we have no say in what happens next.In the highly anticipated follow-up to Redefining Anxiety, Dr. John Delony walks you through the six daily choices you need to make to build a non-anxious life. These include: Choosing Reality Choosing Connection Choosing Freedom Choosing Health and Healing Choosing Mindfulness Choosing Belief If you create a life of intentionally living out the six choices outlined in this book, you\'ll be able to better respond to whatever life throws at you and build a more peaceful, joyful, non-anxious life.