Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs - Amy J. Lanou

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Pe YEO găsești Building Bone Vitality: A Revolutionary de la Michael Castleman, în categoria Health & Fitness.

Indiferent de nevoile tale, Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs - Amy J. Lanou din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

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Caracteristicile produsului Building Bone Vitality: A Revolutionary

• Brand: Michael Castleman
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 02-07-2026 01:12:41

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Descriere magazin:
This groundbreaking book debunks conventional wisdom on bone health and provides a drug-free, non-dairy, low-acid diet plan to help increase bone density and strength without resorting to calcium pills and other treatments.Calcium pills don\'t work. Dairy products don\'t strengthen bones. Drugs may be dangerous. For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to improve our bone vitality. The problem is, they\'re wrong. This groundbreaking guide uses the latest clinical studies and the most upto- date medical information to help you strengthen your bones, reduce the risk of fractures, and prevent osteoporosis. You\'ll learn why there\'s no proof of calcium\'s effectiveness, despite what doctors say, and why a low-acid diet is the only effective way to prevent bone loss. This clear, convincing explanation of osteoporosis will change the way the world thinks about bone health. Lanou and Castleman prove beyond doubt that milk and dairy are the problem, not the solution. -Rory Freedman, coauthor of #1 New York Times best seller Skinny Bitch The authors have tackled an almost intractable myth: that calcium is the one and only key to bone vitality. It isn\'t. Everyone who cares about preventing osteoporosis should read this book. -- Dr. T. Colin Campbell, author of The China Study