Produs

Calm: A Day and Night Reflection Journal, Paperback/***

Name: Calm: A Day and Night Reflection Journal, Paperback/***
Brand: Insights
Price: 78.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

78.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Insights

Produs actualizat în urmă cu 24 zile

Descriere YEO:

Calm: A Day and Night - Disponibil la elefant.ro

Pe YEO găsești Calm: A Day and Night de la Insights, în categoria Foreign Books.

Indiferent de nevoile tale, Calm: A Day and Night Reflection Journal, Paperback/*** din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 78.99 Lei

Caracteristicile produsului Calm: A Day and Night

Brand: Insights
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 30-04-2026 00:25:15

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Descriere magazin:
Learn how to manage your stress, and give yourself time to pause and unwind with this beautiful journal designed to cultivate calm and general well-being. Between juggling work, family, and other commitments, stress and anxiety are common experiences for most people. For both your mental and physical health, it is important to learn how to manage your stress. Calm: A Day and Night Reflection Journal is a conscious tool to help you track and analyze your stress and anxiety trigger points, and to reflect on what steps you can take to regain a sense of control and calm. Designed as a 90-day support system, each daily spread includes a morning practice for recording your mood, stresses, goals, and activities for the day; and an evening practice to reflect on how the day\'s activities contributed to your stress level and what worked best to increase your feeling of calm. JOURNALING MADE EASY : Guided prompts, forms, and checklists make it easy to check in with yourself, your thoughts, and your feelings every morning and night. INSPIRING ILLUSTRATIONS: Lovely illustrations offer inspiration and a beautiful backdrop for your thoughts and feelings. CULTIVATE HEALTHY HABITS: T his 90-day journal is perfect for those seeking to improve their overall sense of well-being and to cultivate healthy habits that promote a balanced and calm life. DELUXE DESIGN: A sturdy vegan leather cover, foil accents, and a helpful ribbon marker make the journal a joy to return to and a lasting keepsake. About author(s): Insight Editions is a publisher of illustrated books on photography, music, and popular culture. Elegant and informative, their books showcase the best of art, photography, and design in exquisite presentations of the bookmaker\'s craft. They are located in San Rafael, CA.

Calm: A Day and Night Reflection Journal, Paperback/*** - 0 | YEO

Calm: A Day and Night Reflection Journal, Paperback/*** - 0 | YEO

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