The brains behind the #1 bestselling Carbs &
Cals are back with the perfect book for Gestational diabetes.
CHAPTERS: Contains a wide range of single-portion recipes including breakfasts, curries, salads, soups & stews, general meals and snacks; as well as 72 pages of individual ingredients..
An informative introduction, explaining the scientific evidence and tips for managing your Gestational diabetes.
Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg. 430 photos of ingredients to help you plan your own meals and snacks. 14 daily meal plans. 20 quick & tasty snack ideas.
FEATURES: 80 delicious, easy-to-prepare meals.
The perfect tool for managing portion sizes and the amount of Carbs you consume during your pregnancy.
Featuring 100 dietitian-designed recipes, snacks and daily meal plans, this visual guide helps you understand the best foods to choose.
The brains behind the #1 bestselling Carbs &
Cals are back with the perfect book for Gestational diabetes
