The brains behind the #1 bestselling Carbs &
Cals are back with the ideal salad book for the health-conscious.
Check out the other books in the series: SMOOTHIES, 5:2 DIET PHOTOS and the award-winning CARB &
CALORIE COUNTER.. * 10 mega Salads containing all 5 of your 5-a-day! Whether you are on a low-calorie, low carb, high-fibre or high-protein diet, or just want to achieve your 5-a-day fruit & veg, this is the ideal salad book for you.
This is part of the bestselling Carbs &
Cals series of health books. * 30 general healthy recipes. * 10 high fibre salads. * 10 high protein salads. * 10 low carb salads.
SALAD CHAPTERS: * 10 Salads under 150 calories. * 350 photos of ingredients to inspire you to create your own salad recipes! * An introduction section explaining the health benefits of salads. * Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg. * Meat, chicken, fish and vegetarian options. * Stunning photos of every salad.
The perfect book for those on a low-calorie, high-fibre or high-protein diet, or just wanting to achieve their 5-a-day fruit & veg.
FEATURES: * 80 delicious salad recipes + 20 dressings. 80 delicious recipes, beautifully presented, showing detailed nutritional information for each salad.
The brains behind the #1 bestselling Carbs &
Cals are back with the ideal salad book for the health-conscious
