Care for the Caregiver : Arriving at the Mental Space You Desire is a self-help and self-paced workbook written to assist personal and professional Caregivers.
The intention of this workbook is to prevent and/or avoid burnout through the discussion of the following: Processing feelings regarding the current Caregiver role(s) Assessing self-Care practices, identifying triggers Requesting assistance when necessary Increasing.
Care for the Caregiver : Arriving at the Mental Space You Desire is a self-help and self-paced workbook written to assist personal and professional Caregivers