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Cassey Ho, internationally renowned fitness instructor, is known for her irresistibly popular workout videos which have been shared millions of times online.
But don\'t let the smile fool you - her workouts will leave.
Cassey\'s personality is bubbly, inspiring, and infectious.
Her unique format, POP Pilates(c) is a fusion of ab-chiseling, butt lifting, total Body sculpting exercises that are performed using only your bodyweight.
She runs the #1 women\'s fitness channel on YouTube, Blogilates.
Cassey Ho, internationally renowned fitness instructor, is known for her irresistibly popular workout videos which have been shared millions of times online
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