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CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in t - Heather Davidson

Name: CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in t - Heather Davidson
Brand: Heather Davidson
SKU: e11a935f485db95d3dd1e2daaa7ce313
Price: 100.39 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

100.39 Lei 111.54 Lei

Categorie (vânzător)

Juvenile Nonfiction

Marca

Heather Davidson

Produs actualizat în urmă cu 4 luni

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CBT Workbook for Kids: 40+ - Disponibil la libris.ro

Pe YEO găsești CBT Workbook for Kids: 40+ de la Heather Davidson, în categoria Juvenile Nonfiction.

Indiferent de nevoile tale, CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in t - Heather Davidson din categoria Juvenile Nonfiction îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 100.39 Lei

Caracteristicile produsului CBT Workbook for Kids: 40+

Brand: Heather Davidson
Categoria: Juvenile Nonfiction
Magazin: libris.ro
Ultima actualizare: 29-05-2026 09:40:17

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Descriere magazin:
Stand up to anxiety and feel cool, calm, and confident. Worrying all the time can stop kids from having fun with friends, hobbies, sports, or school. The CBT Workbook for Kids helps them get back to doing the things they love. These ideas and activities for children ages 6-10 use proven, up-to-date cognitive behavioral therapy (CBT) strategies to help manage-or even change-worried thoughts and feelings.This CBT workbook is an imaginary toolbox for any anxious child, full of methods to help lower anxiety. First it helps them figure out what\'s going on in their heads-and then gives them tools to change it. Fun quizzes, drawing challenges, and fill-in-the-blank exercises show them new ways to look at each worry.The CBT Workbook for Kids includes: Helpful skills -Learn techniques for expressing feelings, dealing with anger, staying focused, and making smart decisions. Bright ideas -Discover everyday calming methods, like creating a morning routine, asking for help, and facing fears a tiny bit at a time. You\'re not alone -Each chapter in this CBT workbook has stories about how other kids might experience anxiety, too.The CBT Workbook for Kids helps kids take a deep breath, face their fears-and win